Middletown’s Home for Strength, Community & Results
FREQUENTLY ASKED QUESTIONS
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The gym is open daily from 4:00 AM – 12:00 AM. Our member service desk is open Monday–Thursday 7:00 AM – 9:00 PM, Friday 7:00 AM – 8:00 PM, Saturday 10:00 AM – 3:00 PM, and closed on Sunday.
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Absolutely! First-time day passes are free. After that, day passes are $10 each.
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Membership gives you access to all strength and free-weight areas, functional training space, cardio equipment, and recovery amenities like the sauna and steam room. Membership Plus adds yoga classes and other extras.
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Yes! Cold plunge, tanning, and lockers can be added to any membership at the front desk during staff hours.
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Once you sign up, you’ll get an email to set up your account and download our app. The app gives you a digital key card, which lets you enter the building between 4:00 AM – 12:00 AM. All members must enter through the front door to scan their card.
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Yes — Prodigy Wrestling Academy and Artisan Submission Grappling operate within our gym as separate businesses. For schedules and enrollment, visit their websites.
WHAT YOU’LL FIND HERE
Every inch of Powerstation is built for real training. You won’t see empty corners or machines just for show — everything in this gym exists for a reason. Inside, you’ll find:
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Multiple racks, bars, and plates that actually get used every day. From standard barbells and dumbbells to specialty bars and heavy-duty racks, everything is built to handle real training.
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Whether you’re doing bodyweight circuits, kettlebell workouts, or sled pushes, our functional training areas give you the room and equipment to build strength and improve performance.
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A dedicated cardio room houses treadmills, stationary bikes, ellipticals, and stair climbers for focused workouts, while additional machines are available throughout the main gym so you can warm up, cool down, or fit in conditioning between lifts.
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Men’s & women’s sauna, steam room, and cold plunge. Our recovery amenities help your body recover faster, reduce soreness, and keep you coming back stronger.
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Protein shakes, pre-workout, energy drinks, protein bars, and supplements. We make it easy to fuel your workouts and recovery without leaving the gym. Grab a shake or snack on the way in or out — everything is there to support your goals.